Mike's Tender T-Bones & Scrumptious Sides recipe smoothies are the proper meal or snack it doesn't matter what the climate. It's never too cold to have an superior smoothie! Since smoothies are such a tasty option to pack in a meal on the go, I put on a big sweater and happily drink them even when the temps are frigid.
Before you jump to Mike's Tender T-Bones & Scrumptious Sides recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.
Eating healthy foods tends to make all the difference in the way you feel. We have a tendency to feel way less gross when we increase our consumption of healthy foods and reduce our consumption of processed foods. A piece of pizza will not make you feel as healthy as consuming a fresh green salad. This can be a problem, however, with regards to eating between meals. You can spend several hours at the food market searching for an ideal snack foods to allow you to feel healthy. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
Whole grain snacks are an excellent choice for a fast wholesome snack. A slice of whole wheat toast, for instance is a great snack in the morning. When you need a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain food items is always much better than eating the processed grains we commonly find in our grocery stores.
You don't have to look far to discover a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let's go back to mike's tender t-bones & scrumptious sides recipe. To make mike's tender t-bones & scrumptious sides you only need 36 ingredients and 24 steps. Here is how you do that.
The ingredients needed to cook Mike's Tender T-Bones & Scrumptious Sides:
- Provide of Meat.
- You need 2 large of Well Marbled T-Bone Steaks.
- Take 3 tbsp of High Heat Frying Oil.
- Prepare 1 of Bottle Cracked Black Pepper.
- Get 1 tbsp of Sea Salt.
- Use of Kitchen Items For Steaks.
- Use 1 large of Cast Iron Skillet.
- Use 1 of Pair Tongs.
- Take of Steak Toppers.
- Use 2 large of White Onions [sliced thick].
- You need 1/2 lb of Cleaned, Fresh, Sliced Mushrooms.
- Prepare 2 tbsp of High Heat Frying Oil.
- Get 2 oz of Salted Butter [or more].
- You need 1/4 tsp of Black Pepper.
- Get 1/4 tsp of Garlic Powder.
- Use 1 of Cutting Board.
- You need 1 large of Knife.
- Use of Baked Potatoes & Kitchen Items Needed.
- Provide 2 large of Whole Idaho Potatoes.
- Prepare 2 tbsp of Reserved Bacon Grease [from previous meals].
- You need 1/4 tsp of Cracked Black Pepper.
- Get 1/4 tsp of Sea Salt.
- Take 4 of Sheets Tinfoil.
- Take 1 of Sharp Knife.
- Provide of Asparagus Spears & Kitchen Items.
- Take 18 of Larger Asparagus Spears.
- Use 1/4 cup of Shreadded Parmesan Cheese.
- Use 1 tbsp of Minced Garlic.
- Get 1/4 tsp of Cracked Black Pepper.
- You need 1/4 tsp of Sea Salt.
- You need 2 tbsp of Olive Oil.
- Use 9 oz of Prosciutto Slices.
- Prepare 1 large of Sheet Tinfoil.
- Use 1 large of Sharp Knife.
- Get 1 of Cutting Board.
- You need 1 of Cookie Sheet.
Instructions to make Mike's Tender T-Bones & Scrumptious Sides:
- Before frying your steaks, fry your onions and mushrooms in the same cast iron skillet you'll be frying your steaks in. Also, make your garlic butter..
- Garlic Butter Recipe Slightly melt butter and mix everything together in Ziplock bag and mix well. Snip end off of bag and use as a piping bag. Squeeze directly on to baked potatoes or neatly into a serving bowl. https://cookpad.com/us/recipes/364342-mikes-easy-garlic-butter-spread.
- FOR THE ONIONS AND MUSHROOMS: Slice onions thick. Sauté onions in 1/2 sick butter and oil..
- When they are just about 3/4 's of the way cooked to your preference, add your mushrooms and cook 3 minutes longer..
- Drain on paper towels then serve atop T-Bone Steaks..
- STEAK FRYING & TIPS: Choose a T-bone steak that is cherry red and is well marbled. [meaning fat runs equally throughout the meat] Have your Butcher choose your steaks if you're not certain on which cuts to pick..
- Pat your steaks down with a paper towel and make sure your steaks are dry. You don't want to end up steaming them instead..
- Important! Do not tenderize T-Bones with a fork or puncture your meat in any way both prior to or during frying. You'll forfit vital juices and actually cause your steak to firm up even more. Just trust the notion that you and your butcher have picked the ideal steaks and that they will be juicy!.
- Pull your steaks from fridge 45-60 minutes prior to pan frying. You'll want them at room temperature before searing..
- Generously season your T-bone steaks on both sides with cracked black pepper. Do not over season your steaks with spices such as meat seasoned salt, tenderizers, garlic or onion powders as you'll only mask the natural flavor of your meat. Garlic will also burn at a high heat so do not use in seasonings. Salt and pepper are all you really need!.
- Season with sea salt just minutes before frying. Otherwise it will dry your steak out. Remember, you want juicy steaks!.
- To pan-sear T-bone steaks, use a cast iron frying pan [best] or an equally heavy pan. Heat the pan over medium to high heat with 2 tbsp high heat oil vegetable oil until pan is almost smoking. Be careful not burn oil though..
- Quickly sear the steaks on each side for about 1 minute to achieve a hearty brown crust then fry for 3 to 6 minutes on each side depending if you want rare, medium rare, medium well or well done steaks..
- Use tongs [important] to flip your steaks or to move them around so they don't stick or become punctured by a fork or knife..
- When steaks are done to your liking, set to the side and let rest for 5 - 7 minutes before cutting..
- FOR BAKED POTATOES: Wash and dry your potatoes and stick a knife x 2 through both for quicker baking time. Generously coat both with hardened bacon grease. Sprinkle each with cracked black pepper and sea salt..
- Roll in tinfoil and press tightly then roll again in another piece of tinfoil..
- Place in oven at 425° on the lowest oven shelf for 45 minutes..
- Cut open potatoes and squeeze both ends together to push up baked centers..
- Top with garlic butter or plain butter and sour cream and garnish with cracked black pepper and chives..
- PROSCIUTTO WRAPPED ASPARAGUS: Add olive oil to the spears and add cracked pepper, sea salt, garlic and Parmesan Cheese and mix well..
- Carefully wrap asparagus spears in Prosciutto and place on tinfoil lined and spray Pam cookie sheet..
- Bake at 350° for 15-20 minutes or until Prosciutto meat is crispy. Or you can pan sear until crispy. Just add a bit of oil to the pan..
- Garnish with fresh parsley and strawberries..
Are smoothies wholesome for you?
Earlier than we dive into the hunt of how you can make a fruit smoothie, let’s dive into the why. Our philosophy here at welllnesswithnoelle.com is that smoothies could be an extremely nourishing part of your food plan. Identical to with our juicing recipes, we say it’s all the time better to eat complete fruits and veggies the place doable. Nevertheless it’s not always attainable! Smoothies do make it easy to pack in all of the nutrients of your favourite produce into one drinkable cup—which is great while you’re on the go or short on time.
And let’s be sincere, smoothies are simply freaking delicious! We're massive believers that you also need to nourish your soul with your meals, and if ingesting a wonderfully tangy and sweet smoothie brings a smile to your face, then that’s healthy as wholesome will be.
How you can Make a Fruit SmoothieMaking a fruit smoothie is so simple as tossing elements in a blender and letting it rip, but we wish to make sure you succeed every time, so right here’s our actual course of:
- Add liquid to your blender. I usually use unsweetened almond milk, however you could possibly use another type of milk, fruit juice, and even just water.
- Add in any fibrous meals. In case you are including in spinach or different greens, that is the time to toss them in.
- Add in your frozen fruits and vegetables. I like to preserve not less than frozen bananas and frozen strawberries available for smoothie making. Any frozen fruit works!
- Add any recent fruits or veggies you’d like to make use of. Here is the place you’ll toss in contemporary strawberries or an avocado half.
- Top it off together with your favourite nutrition mix-ins. Add protein powder, collagen, chia seeds, turmeric—whatever you’d like to spice up the vitamin of the smoothie.
- Mix away! I like to start my blender on low and then slowly ramp as much as full pace. This makes sure all the things is mixed properly and the blades don’t get caught. I mix until the smoothie appears to be like silky, and then I pour and luxuriate in.
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