Sunday Fresh Egg Fried Rice with Baked Potato - Tiara Transformation Review

Egg Fried Rice with Baked Potato recipe smoothies are the perfect meal or snack it doesn't matter what the weather. It is by no means too cold to have an awesome smoothie! Since smoothies are such a tasty technique to pack in a meal on the go, I placed on a giant sweater and fortunately drink them even when the temps are frigid.

Before you jump to Egg Fried Rice with Baked Potato recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

Wholesome eating encourages a feeling of wellness. We tend to feel way less gross when we increase our consumption of healthy foods and decrease our consumption of processed foods. A bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. This is often a problem, nevertheless, with regards to eating between snacks. You can spend numerous hours at the food market searching for the perfect snack foods to help you feel healthy. Here are a handful of healthy snacks that you can use when you need a fast pick me up.

Eating almonds is a wonderful option as long as you don't have a nut allergy. Almonds are sometimes considered a super food because they are packed full of things that help boost our vigor while keeping us healthy. These types of nuts have quite a lot of vitamins E, B2, and manganese. They generally do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. Nevertheless, you won't need a nap after consuming almonds. These nuts relax the muscles and provide a general sense of peace. Your emotional level can often be lifted by just eating almonds.

You don't have to look far to locate a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let's go back to egg fried rice with baked potato recipe. To make egg fried rice with baked potato you need 19 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Egg Fried Rice with Baked Potato:

1. Use of For rice.
2. Take 1 1/2 cup of steamed rice.
3. Prepare 1 of chopped green chilli.
4. Get 1 of chopped onion.
5. Prepare 1 teaspoon of chopped Coriander leaf.
6. You need 1/4 teaspoon of ginger-garlic paste.
7. Prepare 1 teaspoon of soya sauce.
8. Use 1 teaspoon of tomato sauce.
9. You need 2 tablespoon of oil.
10. Get to taste of Salt.
11. Get 2 of bay leaf.
12. Use 1 teaspoon of ghee.
13. You need 1 of egg.
14. Get of For baked potato.
15. Take 1 of sliced Potato.
16. You need 1/2 teaspoon of red chilli powder.
17. Use 1/2 teaspoon of termeric powder.
18. You need to taste of Salt.
19. Provide as needed of Oil.

Steps to make Egg Fried Rice with Baked Potato:

1. For rice - Take a frypan, put some oil and heat it on stove. Now, put one egg into it and spread one pinch of salt on it. In a low medium flame fry it well. After frying, bring it out from the pan and keep aside..
2. Now, on that oil, put the bay leaf and fry. Now put chopped onions and chopped green chillies with salt as required into it. Fry for 2 minutes. After that, put ginger-garlic paste into it and fry more. Now put soya sauce and tomato sauce and stir fry again..
3. After that, put all the boiled rice into it and give it a perfect mix. Stir Fry it for 10 minutes in a medium high flame. Spread some chopped Coriander leaves and ghee on the top of the rice. Rice is ready..
4. For the baked potato- Preheat oven to 200°C | 390°F. Line 2 large baking sheets / trays with parchment (baking) paper. Set aside..
5. Now, take the sliced Potato and put termeric powder and red chilli powder with salt as required into it and mix it well. Brush some oil on the baking tray. Arrange potato slices in a single layer on the tray..
6. Bake it for 25 minutes. In the meantime, brush some oil on the top of the slices. After baking bring out the potatoes and slice it using a sharp 🔪 knife. Keep it aside..
7. Now, In a plate, Put the fried rice and arrange the egg and baked potato on the top. Egg fried rice with Baked Potato 🍛 is ready to serve. Enjoy 😊..

Are smoothies healthy for you?

Earlier than we dive into the search of learn how to make a fruit smoothie, let’s dive into the why. Our philosophy right here at welllnesswithnoelle.com is that smoothies can be an incredibly nourishing a part of your eating regimen. Identical to with our juicing recipes, we say it’s all the time higher to eat complete fruits and veggies where doable. But it surely’s not at all times possible! Smoothies do make it easy to pack in all of the nutrients of your favourite produce into one drinkable cup—which is nice once you’re on the go or quick on time.

And let’s be honest, smoothies are just freaking scrumptious! We are huge believers that you additionally need to nourish your soul with your food, and if consuming a superbly tangy and candy smoothie brings a smile to your face, then that’s healthy as wholesome may be.

The way to Make a Fruit Smoothie

Making a fruit smoothie is as simple as tossing components in a blender and letting it rip, but we wish to ensure you succeed each time, so right here’s our exact course of:

1. Add liquid to your blender. I typically use unsweetened almond milk, but you would use any other form of milk, fruit juice, and even simply water.
2. Add in any fibrous foods. If you're adding in spinach or different greens, this is the time to toss them in.
3. Add in your frozen fruits and vegetables. I prefer to keep no less than frozen bananas and frozen strawberries on hand for smoothie making. Any frozen fruit works!
4. Add any contemporary fruits or veggies you’d like to make use of. Here is the place you’ll toss in fresh strawberries or an avocado half.
5. Prime it off with your favorite nutrition mix-ins. Add protein powder, collagen, chia seeds, turmeric—no matter you’d like to boost the nutrition of the smoothie.
6. Mix away! I like to start my blender on low after which slowly ramp up to full speed. This makes positive everything is combined properly and the blades don’t get stuck. I mix until the smoothie appears to be like silky, and then I pour and luxuriate in.

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